Make peace with your broken pieces.

Therapy for Struggling Adults in Washington State

Hi, I’m Vivian.

I am a Licensed Marriage and Family Therapist in Washington. I enjoy partnering with individuals and couples to uncover the root causes of their unhappiness and malfunction in order to heal old wounds, create new meaning, and feel better.

  • I work primarily with adults (~25-45) who are in need of support to explore issues like childhood trauma and neglect, identity formation, self worth, and challenging life changes (such as navigating relationships, work-life balance, and complicated family dynamics).

    • Trauma, Neglect, and PTSD

    • Maladaptive or Addictive behavior (i.e., Recovery from Eating Disorders, Substance Abuse, and Manifestations of Anxiety)

    • Body Dysmorphia and Struggles with Body Image

    • Anxiety and Perfectionism

    • Relationship Issues

    • Life Transitions

    • Stress Management

  • My approach is often described as authentic and direct but compassionate. I work collaboratively with clients as an equal partner in the change process and I do my best to show up as a real person (not a therapist persona) without making it about me. I am passionate about my role in people’s lives and do my best to point out patterns or blind spots that you may not be noticing but feel the impact of. Together we translate insights into practical steps, co-creating goals and strategies that fit your values, vision for your future, and day-to-day reality.

 
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